This Uncommonly Immersive Guided Meditation Audio Will Awaken Your Six Senses To Higher Sensations You’ve Only Ever Felt In Flashes.
Experience a curious blend of ancient wisdom and cutting-edge brainwave entrainment science in this FREE Deep Dive Guided Meditation audio. Just press play.
Here’s how the following guided meditation audio works:
- First, you’re exposed to a blend of ancient Vipassana, Vedic and Yogic mindfulness philosophy to evoke blissfully immersive imagery for deeper states of relaxation and spiritual connection (the secret is in the careful choice of words, flow and scenarios you’re taken through).
- Then, you’re given advanced breathing techniques taken from the purest Ashtanga and Hatha Yoga principles to create a rhythm of deepening that fills you with joy and relaxation, no matter what baggage you bring to your session.
- Finally, your experience is enhanced with space-age binaural beats technology that synchronizes with your brainwaves, dramatically reduces mind chatter, and guides you smoothly into a deeper state - even if you’ve never meditated or can’t meditate consistently.
Instructions for using your Deep Dive Guided Meditation Audio:
- Set aside 15 minutes of personal time - this moment is for you and just YOU.
- Find a quiet place with no distractions that you can sit comfortably in.
- Relax, take a deep breath, press play on the audio below, and follow the simple instructions.
The Deep Acceptance Guided Meditation
A Deep Dive Into 3 Zen Beliefs That Will Elevate Your Perspective On Life
This particular meditation on deep acceptance is based on the philosophy of dukka, anitya and anatma found in the ancient Buddhist scripture Dhammapada, which all hold common ground in understanding that it's important to embrace the uncertain of life including those fears we do not normally acknowledge. This allows for full presence and the ability to let go of expectation as we open the heart and door to all moments.
Caution: this Deep Dive Guided Meditation Audio will take you into a deeper state of mind.
Do NOT use it while driving or operating heavy machinery.
Your free second meditation will be delivered in your email tomorrow.
If you enjoyed this guided meditation session, we invite you to experience the rest in this series:
How did this audio make you feel?
Share your unique experience
with us and the community:
Copyright © Project:Yourself. All rights reserved. | Blog | Terms & Conditions | Privacy Policy | Contact Us